Boxing Fitness Certification

219163 Ratings

Topics covered - Syllabus

  • Advanced training
  • Alternative training
  • Calisthenics
  • Circuit training
  • Core training for boxing
  • Equipment
  • Flexibility and stretching
  • Focus pad training
  • Injury and illness
  • Nutrition
  • Running
  • Specific boxing drills
  • Technique
  • Weight training

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Time Duration : 40

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Total Tested

275590

Total Passed - 137142

Total Failed - 189217

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